Health Disclaimer

Educational Purpose Only

All information, guidance, and consultation provided by Ogybalance are strictly educational in nature. Our services are designed to help you understand general principles of calorie calculation and macronutrient planning for lifestyle purposes.

The content on this website and in our consultations:

• Is provided for general information and education
• Is based on general calculation formulas and principles
• Should not be used as a substitute for advice from qualified professionals
• Does not take into account all individual circumstances or factors

Not Professional Advice

Ogybalance and its consultants are lifestyle nutrition educators, not professionals in fields requiring specific credentials or licensure. We do not provide:

• Professional advice or recommendations
• Interventions for specific concerns or conditions
• Specialized guidance requiring professional qualifications
• Services intended to address particular circumstances

Individual Responsibility

Before making any changes to your nutrition routine or lifestyle habits, you should consult with appropriate qualified professionals, especially if:

• You have any existing circumstances requiring professional guidance
• You are taking any substances that may affect nutrition
• You are considering significant changes to your eating habits
• You have any concerns about your individual situation

No Guarantees or Results

Ogybalance makes no guarantees, warranties, or promises regarding:

• Specific outcomes or results from using our services
• Effectiveness of any particular approach or method
• Timeframes for achieving any goals
• Suitability of our guidance for your individual circumstances

Individual results and experiences vary significantly based on many factors including consistency, individual circumstances, and personal application of information.

Calculations as Estimates

All calorie and macronutrient calculations provided by Ogybalance are estimates based on:

• General formulas widely used in nutrition education
• Information you provide about your age, activity, and routine
• Average values and population data

These calculations:

• Are starting reference points, not exact requirements
• May not account for all individual factors
• Should be adjusted based on personal experience and needs
• Are not substitutes for individualized professional assessment

Use at Your Own Risk

Your use of the information and services provided by Ogybalance is entirely at your own risk. We are not liable for any consequences arising from:

• Use or misuse of information provided
• Actions taken based on our educational content
• Individual outcomes or experiences
• Decisions made without consulting qualified professionals

No Emergency Services

Ogybalance does not provide emergency services of any kind. If you have urgent concerns, seek immediate assistance from appropriate qualified professionals or emergency services in your area.

Information Accuracy

While we strive to provide accurate and up-to-date information:

• Information may not reflect the most current research
• Nutritional science is continually evolving
• We cannot guarantee the accuracy of all content
• Information may be interpreted differently by different individuals

Third-Party Information

Our website may reference or link to third-party resources. We do not endorse or take responsibility for the accuracy, completeness, or appropriateness of third-party information. Always verify information from multiple sources.

International Users

Ogybalance is based in Indonesia. Information provided may reflect practices, standards, or norms specific to Indonesia or general international contexts. Users in other locations should consider local practices and regulations.

Children and Minors

Our services are not intended for individuals under 18 years of age. Nutrition planning for minors should be overseen by appropriate guardians and professionals.

Updates to Content

We may update, modify, or remove content at any time without notice. We are not obligated to update information to reflect new research or changes in practices.

Limitation of Liability

To the fullest extent permitted by law, Ogybalance, its owners, employees, and consultants shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from your use of our website or services, including but not limited to:

• Personal circumstances or outcomes
• Reliance on information provided
• Decisions made based on our content
• Interactions with third parties

Acceptance of Disclaimer

By using Ogybalance services, you acknowledge that you have read, understood, and agree to this Health Disclaimer. If you do not agree with this disclaimer, you should not use our services.

Questions or Concerns

If you have questions about this Health Disclaimer or the nature of our services, please contact us: